The FemFusion® Lift Method is a 5-week course that's doctor-designed to relieve prolapse and bladder leakage symptoms from the comfort of home... with unlimited lifetime access! Eliminate uncertainty: Lift is organized and all-in-one place. Includes 5 full-length instructional videos, 5 short (approx. 10 minute) flow-through videos for your daily workouts, a daily schedule and progress tracker, maintenance routine, nutrition guide and recipe book, pelvic health affirmations and 8 guided meditations, lessons in anatomy, posture, and returning to exercise with pelvic health concerns, and bonus trainings featuring EFT/tapping for pelvic health, scar tissue mobilization for prolapse relief, and more.
The Lift Bundle VIP also includes additional wellness programs, LIVE group support, and private coaching with Dr. Bri. See below!
Includes:
- The FemFusion® Lift Method
Pelvic Support Series - Kegel Camp
- Glute Camp
- Smooth Move System for
Constipation Relief - FemSquad Community with
monthly group coaching calls - A library of all call
recordings if you can't attend
live - 40-minute one-on-one coaching
call with Dr. Bri - 1 week of unlimited follow-up
including email and video
feedback - Accountability check-in 3
weeks after your initial
coaching call - Final 20-minute coaching call
(or in-depth video response;
your preference)
Dr. Bri, your teaching is deeply nurturing, therapeutic, and accessible. You inspire us to reclaim our inner power and holistic health!
Rebecca
When I started your Lift series everything changed almost immediately. I started the first elevation move where you put the pillow under your hips and I could feel all of my organs slide back into place. By the second week my incontinence (which I’m pretty sure was cause by over-kegeling) was almost completely gone and by the 5th week, my vaginal cavity started to take on somewhat of a normal shape and the “heaviness” significantly reduced. I still “lift” everyday and will probably continue to do so for the rest of my life as a means to manage my symptoms, which have become minimal thanks to your program.
JJ
Dr Bri takes women on a journey of self-discovery, healing and empowerment. To say she changes lives for the better is an understatement. FemSquad is the best Facebook group I’ve ever been part of.
Elaine
I was diagnosed with stage 1 bladder prolapse and vaginal atrophy. Decided to Google it and found Dr Bri. I first did her Lift series then I did the 30 day kegel camp. I am so amazed at the difference in my body and the confidence and calm I feel in my body. I recommend Dr Bri to any one who has bladder leakage and pelvic tension and also to healthy women. She has a lot of knowledge and is so good at sharing and explaining what a female body does and how it reacts. I am in my late 50’s and can do her workout videos. They really are for everyone.
Dawna
I recommend it all! Dr. Bri’s YouTube channel, her Lady Bits book and podcast, and Lift. And most of all, Dr. Bri’s voice of encouragement, knowledge and belief in healing and being whole. Love it all!!!
Laura